Have you hit a plateau with your muscle gains? Adding Sunflower Lecithin to your Muscle BUILDING regime could be your solution! Along with many obvious health benefits studies have also shown Sunflower Lecithin has a positive impact on increasing the rate of muscle growth and recovery whilst combined with a […]
Lecithin (a type of fat) makes up nearly a third the mass of your entire brain! Lecithin is a yellow-brown colored fatty substance found in all living things. It contains choline, which is used throughout our entire body as a major ingredient in the phospholipid portion of each and every […]
Vitamin D is one of the 24 essential vitamins needed for human survival. It regulates more than 1,000 bodily functions and even increases testosterone levels. It occurs naturally in fish and eggs, although the best way to get it is through regular sun exposure. Added few interesting studies where vitamin […]
