Tag Archives: anxiety

Nutrition

Withania – Treatment For Prolonged Stress & Anxiety

Posted on by Mark
Anxiety Ease - Relieves Nervous Tension by Herbs of Gold
28
Oct

Elevated Cortisol levels are produced as a result of increased periods of stress, fear, worry and even excessive noise etc… When Cortisol is produced under these circumstances it is known as the ‘fight or flight response’ and is necessary for you being able to respond and deal with the above […]

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Nutrition

Can Probiotics Treat Depression and Anxiety?

Posted on by Mark
12
Sep

Scientist are only now beginning to fully understand the importance of healthy gut bacteria and their positive effect on mental health via the gut – brain connection. There’s a saying: ‘Healthy Gut – Healthy Mind’ with the gut containing more neurons as opposed to the brain you can understand why […]

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