Tag Archives: testosterone

Increase Testosterone by Supplementing with Vitamin D

Vitamin D is one of the 24 essential vitamins needed for human survival. It regulates more than 1,000 bodily functions and even increases testosterone levels. It occurs naturally in fish and eggs, although the best way to get it is through regular sun exposure. Added few interesting studies where vitamin […]

Boost testosterone with selenium

Selenium for Boosting Testosterone Testosterone plays a role in better prostate health, increased fertility, improved sperm motility, and an enhanced sex drive. Keeping your testosterone levels normal also promotes muscle growth and can help with burning fat. Additionally, it is recognized to increase energy levels and help you better manage […]