Tag Archives: fusion health

Boost Immunity This Winter With Astragalus

Astragalus root is one of the most powerful immune-building plants on the planet, otherwise known as an adaptogen herb it helps to reduce the symptoms of stress while fighting disease at the same time. In addition to BOOSTING your immune system, studies have show it has beneficial qualities for the […]

8 things that cause magnesium deficiency

Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the master mineral. Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur. […]