Hello I am Natalie – The Natural Health Coach! I am a fully qualified Naturopath and I am Passionate about Helping People Heal & Feel Better. I offer Support and Guidance for those seeking: • Good Gut Health & Weight Loss. • Relief from Pain, Allergies & Inflammation. • Help […]
Tag Archives: adrenal fatigue
Elevated Cortisol levels are produced as a result of increased periods of stress, fear, worry and even excessive noise etc… When Cortisol is produced under these circumstances it is known as the ‘fight or flight response’ and is necessary for you being able to respond and deal with the above […]
Schizandra Berry…Want Help For Stress and Adrenal Fatigue? The schizandra berry is known as one the adaptogenic herbs that is helpful to aid the body to deal with stress. It is beneficial to assist health issues that are related to stress. It has a good effect to assist those […]
ARE YOU SUFFERING FROM ADRENAL FATIGUE? RECOVERING FROM ADRENAL FATIGUE: How your body can overcome chronic stress and feel energized again The easy, relaxed lifestyle experienced by our ancestors no longer exists, and we’re not even aware of how much stress we’re under. The problem? “Our lifestyles have changed, but our […]