BPAs from plastics increases fat storage

bpas from plastics can increase fat storage

BPA & Obesity: How this Plastic Causes Weight Gain Bisphenol A, abbreviated to BPA, is a synthetic chemical agent that is used in plastic food and beverage containers such as baby bottles.  It is also a component of the lining of canned metal food cans.  BPA can leach out from the container and contaminate […]

Suffer with depression, lack of quality sleep or lack energy and drive?

Glyphosate in Weed Killers widely used in the Horticultural Industry may be the Culprit. Glyphosate in studies have been shown to reduce the production of Serotonin and Melatonin in the Gut and these are necessary compounds for Happiness, Wellbeing and Healthy Sleep Patterns. The world’s favourite weed killer could be […]

Nutrition – Benefits of coconut kefir

coconut kefir for poor digestion and bloating

WHAT IS COCONUT KEFIR?   Coconut kefir is quite simply fermented coconut water. Typically, fermented drinks are recognized as dairy (milk kefir) and tea (kombucha) beverages, and not as much recognition has been given to Coconut kefir. This may prove to be a mistake, due to the fact that Coconut […]

8 things that cause magnesium deficiency

Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the master mineral. Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur. […]

Increase testosterone by supplementing with vitamin D

Vitamin D is one of the 24 essential vitamins needed for human survival. It regulates more than 1,000 bodily functions and even increases testosterone levels. It occurs naturally in fish and eggs, although the best way to get it is through regular sun exposure. Added few interesting studies where vitamin […]

Zonulin and leaky gut syndrome

Zonulin & Leaky Gut Syndrome: A discovery that changed the way we view inflammation, autoimmune disease and cancer! An amazing discovery a few years ago revolutionized our ability to understand the gut and permeability and how this impacts a wide range of health conditions from cancer to autoimmune disease to […]

Boost testosterone with selenium

Selenium for Boosting Testosterone Testosterone plays a role in better prostate health, increased fertility, improved sperm motility, and an enhanced sex drive. Keeping your testosterone levels normal also promotes muscle growth and can help with burning fat. Additionally, it is recognized to increase energy levels and help you better manage […]