Nutritional Yeast Flakes – Toasted

Abundance Wholefoods Nutritional Yeast Flakes are made from an inactive toasted yeast that are fortified to provide a source of Vitamin B complex, protein and other nutrients. It is a versatile and nutritious ingredient, being used in many vegetarian and vegan recipes as it has a cheese-like flavour. Add Nutritional Yeast to soups, stir-fries, dips and spreads, or use as a seasoning for salads, vegetables, rice, or even on popcorn!

Ideal For:

Nutritional Yeast is a great way to enhance the flavours in a dish! Add it to soups, stir-fries, dips, spreads or as seasoning for salads, vegetables and rice. Great on popcorn too!

Nutritional yeast flakes are produced through the fermentation of the species Sarrcharomyces cerevisiae on molasses. Additional nutrients (including folic acid) are added to the live yeast during a second fermentation step. It is harvested, washed, “inactivated” and rolled into dried flakes.

Cane Sugar Free – Dairy Free – Egg Free – Vegan – Vegetarian – Wheat Free

Ingredients: Inactive Yeast

Nutritional Information
Av. Per 100g
Energy (kj) 1640
Protein (g) 47
Fat Total (g) 4.8
Fat Saturated (g) 0.9
Carbohydrate (g) 19.8
Sugars (g) 12.4
Sodium (mg) 315
Serving Size (g) 10

Note: This Nutritional Yeast contains folic acid.

Additional Nutritional Information:

Av per 100g
Thiamine HCl (B1): 14mg
Riboflavin (B2): 55mg
Niacin (B3): 266mg
Pantothenic acid (B5): 99mg
Pyridoxine (B6): 23mg
Biotin (B7): 23mcg
Folic acid (B9): 2150mcg
Cobalamin (B12): 108mcg