Psyllium Max 100% Certified Organic is derived from the outer coating of the psyllium seed and is a natural agent to supplement fibre deficient food. Pysllium works by absorbing water from the bowel and softening and bulking the stool. Taken daily, psyllium powder can help to maintain regularity.
Key Points:
Certified Organic
A rich source of soluble dietary fibre
Helps cleanse the bowel
Helps maintain bowel regularity
Gluten free
Psyllium Helps You Get Close to the Recommended Daily Levels for Fiber
If you’re looking for a healthy way to supplement your fiber intake, organic whole husk psyllium is indeed a simple, cost-effective way to do it. Taking it three times a day could add as much as 18 grams of dietary fiber (soluble and insoluble) to your diet, which brings you quite close to the recommended minimum of 20 grams a day. Ideally, you’ll want to get around 30-32 grams per day for optimal health, so you’ll want to use psyllium in addition to a healthy, veggie-rich diet.
Description:
Certified Organic. A rich source of soluble dietary fibre. Helps cleanse the bowel Helps maintain bowel regularity and gluten free.
Ingredients:
100% CERTIFIED ORGANIC PSYLLIUM HUSK POWDER
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