Psyllium Husks – Organic

Abundance Wholefoods Organic Psyllium Husks are a white, fibrous material that comes from the outer coating of the Plantago Ovata seeds and are a fantastic 100% natural and pure form of soluble fibre. They make a great addition to a regular healthy diet and work to promote a healthy digestive system!

You’ll often find psyllium used fibre supplement or as the base ingredient in products designed to keep you regular. It is important to note that adequate fluid must be consumed with psyllium husks (like all fibre) otherwise this may cause constipation & not prevent it!

Because psyllium is essentially tasteless, it’s super easy to incorporate into your diet by sprinkling a small amount over your morning porridge or adding to juice, water and smoothies.

How To Use:

Psyllium husk is odourless and almost tasteless so can be added to juice, water or smoothies for extra fibre or sprinkled on your morning cereal or porridge.

Ingredients

Organic Psyllium Husk

Nutritional Information

Av. Per 100g
Energy (kj) 764
Protein (g) 3
Fat Total (g) 0.7
Fat Saturated (g) 0.1
Carbohydrate (g) 1.3
Sugars (g) 1.2
Sodium (mg) 120

Cane Sugar Free – Dairy Free – Egg Free – High Fibre – Low Fat – Low Sodium – Organic – Raw – Vegan – Vegetarian – Wheat Free