Lower Carb Ancient Grain Blend

PBCo Lower Carb Ancient Grain Blend is Rice with all the benefits!! Our low carb brown rice & ancient grain blend has an amazing 30% less carbs, packed full of prebiotic fibre and has 2x the protein of normal brown rice.

A delicious way to get that max rice taste with so many more benefits!

30% Less Carbs*
2x Protein*
Packed with Prebiotic Fibre
Gluten Free

Macros per serve: Protein 6.9g | Carbs 17.6g | Fat 1.7g | Fibre 4g

1 pack of Lower Carb Brown Rice & Ancient Grains makes…
14 serves of Low Carb Rice!

So how does it taste?

Similar to a wild rice blend, you get that max brown rice taste, with a slight nuttiness from the ancient grains and our Australian lupin.

Rice with benefits!! A delicious brown rice & ancient grain blend with 30% less carbs and packed full of protein and prebiotic fibre to keep you fuller for longer.

How To Make:

3 easy ways to cook your Low Carb Brown Rice & Ancient Grain Blend:

RICE COOKER:

Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in the rice cooker bowl.
Add 2 1/4 cups of cold water and bring to the boil.
Start cooking in the rice cooker. When rice finishes cooking, rice cooker will switch to ‘keep warm’ (after approx 30 minutes).
Allow rice to stand for 5 minutes with lid closed before serving.

ABSORPTION:

Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in a large saucepan.
Add 1 3/4 cups of cold water and bring to the boil.
Reduce heat and simmer covered for 25-30 minutes
Remove from heat, and stand covered for 5 minutes prior to serving.

BOIL:

Rinse 1 cup of this Lower Carb Rice Blend under cold water.
Place the rice in a large saucepan.
Add 8 cups of cold water and bring to the boil. Stir rice occasionally.
Reduce heat and simmer uncovered for 25-30 minutes
Remove from heat, drain rice well and serve.
Please note that cooking times may vary slightly based on stove or rice cooker.

To check rice is cooked to your liking, remove a small amount with a fork, let cool and taste prior to serving.

Quality Australian Ingredients

Brown Rice (53%), Australian lupin, Gluten Free Ancient Grains (16%) (Red Quinoa, Black Quinoa, Buckwheat)

CONTAINS LUPIN.
May contain traces of tree nuts, egg, milk and sesame.

Map of Australia Made with love in Sydney, Australia

Nutritional Information