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Strength Maturity & Drive Health & Fitness aims at bringing fitness to you on your terms and at your own convenience. SMD provides an experienced and professional background at the highest level of training. SMD as your personal training service is ready to help you achieve your Health and Fitness goals at your house, in the park, in the gym, or anywhere at anytime. 

SMD will look after your fitness and nutritional needs by designing a specialized programme to suit your individual requirements. All programmes will be designed to achieve your personal goals no exception, along the way we will be improving your flexibility, cardiovascular fitness and muscle tone.

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Whether you’re looking to lose weight, gain muscle, rehabilitation, increase flexibility, build core stability, get nutritional advise, get supplement advice, increased fitness or just to get healthy, a fitness trainer help.

Our Personal Trainers all come from different back grounds but all with a common goal. To maintain a fit and healthy lifestyle and to endeavour to help all of our clients to achieve the same.

Whether you’re looking to train one on one, in pairs or even groups ENZED Personal training can accommodate you. We also run group boxing for fitness classes and our trainers can even run additional boxing classes at your request with you and your friends, family or work colleagues.